Trigger

Spring has sprung! And it’s always a great time to clean up your phone, and update your apps 😀 — That’s why I chatted with 29 different media outlets across the USA, to tell them all about the hottest apps & […]

A few months ago, I was chosen as the host for a set of videos and commercials for Sensodyne, and we’ve been filming them ever since. Well, today (10/19/16) the YouTube campaign is live! I’m on the front page of YouTube all […]

Two new episodes of TryOut Workout are here! First, I met up w/ Team McGraw to talk fitness, giving back, and running the New York City Marathon! Special thanks to Jeff McMahon for the interview and championing a great cause. Watch: http://www.healthination.com/fitness/tryout-workout/?hnvid=27 Then, […]

So excited that our new HealthiNation.com videos featuring Manny Hernandez (Founder, The Diabetes Hands Foundation, and the Big Blue Test) are up and running! Manny helps teach people how to stay healthy while living with diabetes, and exercise is a big part […]

Should America’s favorite cookie be classified as a controlled substance? According to a new lab study, Oreos may be just as addictive as cocaine! Check out the video on Yahoo Shine Latina, as I report direct from Buzz60: See Video […]

Now, I know what you guys are thinking. “Gyrotonic? That hip new drink/dance craze all the kids are into, right?” Hehe, well, Gyrotonic is actually an amazingly comprehensive workout utilizing a weight-and-pulley system to provide unique resistance for all those […]

Have you ever seen graceful dancers up in the air, suspended upon colorful swaths of silk, twirling and tumbling at special events? Ever wanted to give it a try for yourself? Well I have, and I did! Check out this […]

Ok, let me take a breath before I tell you…HOW EXCITING IT WAS TO TRY FENCING!!! lol Who am I kidding? There’s no way to hide my enthusiasm, and there’s no need to, because the latest episode of HealtiNation‘s TryOut […]

I never took ballet as a child; my half-geek/half-tomboy self couldn’t bear the thought of wearing a tutu! 😉 But as I got older, I realized that I’d missed out on a really great workout…Well, no more! This week on […]

How cool do surfers look catching monster waves? Still, as awesome as surfing probably is, the fear of wiping out keeps this girl landbound! But that doesn’t mean I can’t learn the basics & get a great workout :). On […]

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