Trigger

Two new episodes of TryOut Workout are here! First, I met up w/ Team McGraw to talk fitness, giving back, and running the New York City Marathon! Special thanks to Jeff McMahon for the interview and championing a great cause. Watch: http://www.healthination.com/fitness/tryout-workout/?hnvid=27 Then, […]

So excited that our new HealthiNation.com videos featuring Manny Hernandez (Founder, The Diabetes Hands Foundation, and the Big Blue Test) are up and running! Manny helps teach people how to stay healthy while living with diabetes, and exercise is a big part […]

Now, I know what you guys are thinking. “Gyrotonic? That hip new drink/dance craze all the kids are into, right?” Hehe, well, Gyrotonic is actually an amazingly comprehensive workout utilizing a weight-and-pulley system to provide unique resistance for all those […]

Have you ever seen graceful dancers up in the air, suspended upon colorful swaths of silk, twirling and tumbling at special events? Ever wanted to give it a try for yourself? Well I have, and I did! Check out this […]

Ok, let me take a breath before I tell you…HOW EXCITING IT WAS TO TRY FENCING!!! lol Who am I kidding? There’s no way to hide my enthusiasm, and there’s no need to, because the latest episode of HealtiNation‘s TryOut […]

I never took ballet as a child; my half-geek/half-tomboy self couldn’t bear the thought of wearing a tutu! 😉 But as I got older, I realized that I’d missed out on a really great workout…Well, no more! This week on […]

How cool do surfers look catching monster waves? Still, as awesome as surfing probably is, the fear of wiping out keeps this girl landbound! But that doesn’t mean I can’t learn the basics & get a great workout :). On […]

Last week on TryOut Workout we wound down with some relaxing yoga, so this week, we turned up the heat and hit CrossFit NYC for a sweat-breaking, muscle-building, strength-training workout that really burned those calories! Watch Full Episode » When […]

After all that boxing and jumping with Kangoo, it’s time to slow things down a bit and get some zen – Join me as I try out Yoga in the Park on TryOut Workout! Watch Full Episode » I have […]