Trigger

Two new episodes of TryOut Workout are here! First, I met up w/ Team McGraw to talk fitness, giving back, and running the New York City Marathon! Special thanks to Jeff McMahon for the interview and championing a great cause. Watch: http://www.healthination.com/fitness/tryout-workout/?hnvid=27 Then, […]

Now, I know what you guys are thinking. “Gyrotonic? That hip new drink/dance craze all the kids are into, right?” Hehe, well, Gyrotonic is actually an amazingly comprehensive workout utilizing a weight-and-pulley system to provide unique resistance for all those […]

Have you ever seen graceful dancers up in the air, suspended upon colorful swaths of silk, twirling and tumbling at special events? Ever wanted to give it a try for yourself? Well I have, and I did! Check out this […]

Ok, let me take a breath before I tell you…HOW EXCITING IT WAS TO TRY FENCING!!! lol Who am I kidding? There’s no way to hide my enthusiasm, and there’s no need to, because the latest episode of HealtiNation‘s TryOut […]

I never took ballet as a child; my half-geek/half-tomboy self couldn’t bear the thought of wearing a tutu! 😉 But as I got older, I realized that I’d missed out on a really great workout…Well, no more! This week on […]

How cool do surfers look catching monster waves? Still, as awesome as surfing probably is, the fear of wiping out keeps this girl landbound! But that doesn’t mean I can’t learn the basics & get a great workout :). On […]

Last week on TryOut Workout we wound down with some relaxing yoga, so this week, we turned up the heat and hit CrossFit NYC for a sweat-breaking, muscle-building, strength-training workout that really burned those calories! Watch Full Episode » When […]

After all that boxing and jumping with Kangoo, it’s time to slow things down a bit and get some zen – Join me as I try out Yoga in the Park on TryOut Workout! Watch Full Episode » I have […]